I know

I know, I know….I post these side by side pics and you are waiting to see this crazy transformation from one week to the next.
Well guess what! That’s not life. You dont decide to earn extra money, work for a week and all of a sudden your debt is paid off. You don’t decide you want to be a more spiritual person, say a few prayers, and then you are enlightened and running for Buddha.
The same goes with transforming your body. It doesn’t happen overnight. It takes hard work and consistency but you DO see progress. My scale still hasnt recovered from my role playing The Dude, but I have lost 2.75 inches from my waist, hips, and thighs. Fear is a liar and so is your scale.
You don’t have to try it alone. Give me a if I am preaching to the choir and you are ready to LOVE your body!